…no matter how many of these we make they are almost always finished right away The credit for this recipe goes to Julie and Charles Mayfield and their Quick and Easy Paleo Comfort Foods cookbook. I love this recipe as the crackers are loved by paleo and non-paleo people alike. The crackers are great as […]
Tag: magnesium
Banana Bread
A tried and tested and favourite. I cannot tell you how many times I’ve been asked for the recipe for this. Gluten free, dairy free, SCD legal (when made with ripe bananas), high in protein, nutrient dense with no added sugar/sweetener. Have this for breakfast and it will keep you going until lunch We have […]
You Can Get Everything You Need from a Balanced Varied Diet
Can we Really Get all the Nutrients we Need From a Balanced Varied Diet? The NHS states that “people should get all the nutrients they need by eating a varied and balanced diet”.(1) If this is indeed the case how easy, in practical terms, is this for people to achieve? In the UK, during the […]