In my Nutritional Therapy practice I integrate the principles of Lifestyle Medicine which aims to shift the traditional disease-centred focus to a more patient-centred (individualised) approach.
Based on the concept of internal energy fundamental to traditional Chinese medicine, kinesiology is a non-invasive way of evaluating the body's imbalances and assessing it's needs.
Vitamin C, several B vitamins, calcium, copper, iodine, iron, magnesium, manganese and phosphorous are required to contribute to normal energy metabolism. Find out more
Low Mood? Un-motivated?
Vitamins B1, B3, B6, B12, C, folate, biotin and magnesium are all required for healthy psychological function. Find out more
Fertility
Sufficient zinc contributes to normal fertility and reproduction and helps to maintain normal testosterone levels in the blood. Find out more
Healthy Bones
Vitamin D, K and zinc are all required for the maintenance of healthy bones. Find out more
Always catching cold?
Vitamin A, B6, B12, C and zinc all contribute to normal function of the immune system. Find out more
Learn about gut bacteria and how important it may be to your overall health.